“My Heart Sings” singing circles
Some theories of human evolution suggest that our ancestors sang together before they learnt to talk. Music can connect us at a deeper level than words. Inspired by the orcas, who sing to each other, I love bringing people together in a circle to sing. I lead simple songs, from all around the world, mostly by ear. Songs with feeling. Songs with joyful harmonies or fun rhythms or meaningful lyrics.
Since 2008, I’ve led ‘My Heart Sings’ circles and brought joy to many different places; local community centres, mental health groups, prisons, offices, hospitals, immigration detention centres, huge conferences, weddings and funerals. I also ran singing groups for people with Chronic Obstructive Pulmonary Disorder and other serious breathing problems, as singing together can help improve lung function and improve mental health.
I nurtured a “My Heart Sings’ community singing circle in central London for five years. We welcomed women and children from all different backgrounds for a weekly sing and shared meal. We sang loudly at protests, organised parties and flashmobs to spread our joy across London. We carefully discussed conflict that arose between us on topics such as racism, homophobia and gender identity. ‘Every Tuesday night we experience a taste of the world I want to create’ said one singer.
What you can expect from a My Heart Sings workshop
People can often feel nervous about singing. I start a workshop by sharing my philosophy about singing and voice – singing is our birthright, not something that only people who ‘are good’ can do. I believe everyone’s voice has something to contribute to a circle of voices….
To receive more detailed information My Heart Sings workshops and to discuss the needs of women in your group or organisation, please contact me
You can read more about the activities of My Heart Sings on the blog here.
“My Heart Sings” literally says what it means. It wasn’t only my heart, but my body, mind and spirit were all singing and vibrating on a higher frequency during and after the magical session’
-–Michelle Springer-Benjamin, Training Manager, Women and Girls Network, after a self-care session for staff and volunteers